Gentle Care
for Mother & Baby

Prenatal & Postnatal Support Guided by Qualified Practitioners
In Trivandrum

✔ Discussion of Your Stage
✔ Understanding Your Comfort Level
✔ Suggested Care Plan

Dr. Radha Devi &
Ms. Priyanka Wilson (Banker)

Dr. C S Krishnan Nair &
Mrs. Suma Nandakumar

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✔ Back & Pelvic Discomfort
✔ Fatigue
✔ Postural Changes
✔ Core Weakness After Delivery

Each stage requires appropriate supervision and support.

Our sessions are structured based on individual comfort and health condition.
We focus on:

✔ Safe Movement Guidance
✔ Breath Awareness
✔ Gentle Stability Work
✔ Joint Stiffness
✔ Stage-Based Progression

Sessions are adapted to each stage of pregnancy and recovery.

✔ Guided Sessions
✔ Individual Attention
✔ Calm, Supportive Setting
✔ Structured Progression