An industry partner of S-VYASA, Bengaluru
Treatment planned
around your body.
Yoga therapy, physiotherapy and acupuncture under one roof in Sasthamangalam, from practitioners with clinical qualifications.
S-VYASA
Deemed university, NAAC A+
MSc and PhD
Yoga qualified practitioners
7 batches daily
Monday to Friday, centre and online
₹2,500 a month
Group sessions, fees published
What brings you here
Pick the closest one. Every route starts with the same assessment.
Back and neck pain treatment
Lower back pain that worsens after sitting
See how we treat itPregnancy and postnatal care
Back and pelvic discomfort during pregnancy
See how we treat itWeight management
Weight that has not moved despite dieting or gym membership
See how we treat itStress, anxiety and poor sleep
Difficulty falling asleep, or waking at three and not returning to sleep
See how we treat itDiabetes and lifestyle conditions
A recent diagnosis and no idea what to change first
See how we treat itKnee and joint pain treatment
Knee pain on stairs or when standing up
See how we treat itThree disciplines, one plan, one team
Most people with back pain end up telling their story three times: once to a physiotherapist, once to a yoga teacher, once to whoever they try next. Here they do not. Our physiotherapists also hold MSc Yoga degrees, so the assessment and the practice come from the same understanding of your body.
Assessment before practice
We look at how you move and what your history is before anything is prescribed.
One team, one file
Yoga, physiotherapy, acupuncture and diet decided together, not in sequence.
No exaggerated promises
We tell you honestly whether we can help, including when the answer is no.
Centre or online
Every batch runs both ways, so travel and rain do not end your programme.
Programmes we run
All six programmesHolistic Yoga Therapy
Guided yoga, breathing and relaxation practice, planned around your health condition rather than a class level.
Pain Relief and Physiotherapy
Manual therapy and targeted exercise for chronic pain, injury recovery and restricted movement, delivered by qualified physiotherapists.
Acupuncture Therapy
Traditional acupuncture for chronic pain and stress, provided by a practitioner holding a postgraduate diploma in the field.
Weight and Metabolic Health
Yoga, detox practice and an individual diet plan, built for sustainable weight change rather than a short crash.
Prenatal and Postnatal Yoga
Gentle, stage-appropriate yoga through pregnancy and recovery, supervised at every stage.
Corporate Wellness
Yoga, mindfulness and stress management delivered on site or online for teams, including Technopark employers.
Fees and timings, published
Seven batches a day, Monday to Friday, each running at the centre and online. Group sessions are ₹2,500 a month. Therapy plans are set after your assessment, because quoting a figure before seeing you would be guesswork.
- 5:55 am to 6:55 am Early morning
- 7:00 am to 8:00 am Morning
- 8:05 am to 9:05 am Late morning
- 10:00 am to 11:00 am Ladies only
- 5:00 pm to 6:00 pm Seniors and therapeutic
- 6:00 pm to 7:00 pm Evening
- 7:00 pm to 8:00 pm Late evening
The people behind your care
Therapists, consultants and advisors. Every one of them holds a qualification from a named institution, and you can read what each of them does before you walk in.
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Dr. Nithin Viswanath (PT)
Centre Head
BPT, MSc Yoga, MBA, MSc Finance
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Dr. Roopesh R (PT)
Therapeutic Specialist and Advisor
MPT, MSc Yoga, PhD Scholar
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Dr. Sreekumar TS
Technical and Corporate Advisor
BTech, PhD Yoga
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Dr. Rani Mathew
Senior Consultant and Lecturer (YIC)
BNYS, PGD in Acupuncture, MSc Psychology
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Syamlal Manikandan
Yoga Therapy Lead and Lecturer (YIC)
MSc Yoga
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Deepika B
Senior Yoga Therapist and Lecturer (YIC)
MSc Yoga
S-VYASA in Thiruvananthapuram
Swami Vivekananda Yoga Anusandhana Samsthana is a deemed university in Bengaluru, NAAC A+ accredited and a Ministry of AYUSH Centre of Excellence in Yoga. This centre is an industry partner of it, and several of our practitioners trained there.
What people say on Google
Read on the centre's own Google listing, not written here. Updated each time the site is built.
4.9 out of 5
139 Google reviews
Completing my 300-hour Yoga Teacher Training in VHG in Trivandrum was one of the most meaningful experiences of my life.
Zuzana Sahin, February 2026 I walked into Vivekananda Health Global (Tone Wellness Solutions) struggling with a muscle spasm issue, and today I can genuinely say I'm completely healed.
poornima menon, July 2026 Any words I use to describe this experience are not enough! I love VHG soooo sooo much! I have done yoga before but I feel like that was nowhere close to VHG’s approach!
ANJUM FARAH, November 2025 I joined VHG about 15 days ago with muscle weakness and pain. They assessed my condition carefully and began with physiotherapy and gentle yoga before gradually progressing with strengthening exercises.
vaishnavi madhav, July 2026
See all 139 reviews on Google Checked 2026-09-01.
Start with a consultation, not a class
The consultation is ₹300. We look at your concern, assess what you can comfortably do, and tell you honestly whether we can help.
+91 83048 00020